just ur typical 1 minute and 53 seconds workout 2day. Oh baby, this really helps out a lot. Unreal. You got Bobby Shades drilling his entire army coming to the East 45 flats and 58 while this guy is running around the track like a Lipizzaner stallion.
Cap Frank Ramsey \"Some of the things they do, uh, defy belief. Their training program is simplicity itself. You just stick a cattle prod up their ass and you can get a horse to deal cards.\"